How To Get Better At Passing In Volleyball – 3 Passing Tips
Do you ever think, why am I so bad at passing in Volleyball? Don’t worry; whether you’re a total beginner or looking to polish your skills; this guide helps you to transform passing in Volleyball like a pro at home.
You can easily practice the different techniques mentioned in this guide.
There are many questions in your mind right now like, how to get better at passing in volleyball? So, after reading these drills and techniques, you can smoothly pass a volleyball. You can easily perform these drills anytime, anywhere. So, let’s start learning.
What is a pass in Volleyball?
In Volleyball, passing is the foundation for everything. When the opposite team suddenly hits the ball, it’s flying over the net. As a passer, your job is to control the ball, keep it in the air for a few milliseconds, and spike the ball with full skill to your opponent.
This first touch is very important because it starts to help your team’s attack. The beauty of passing is that it’s not just about preventing the ball from hitting the floor. You also use your tricks to control the direction and height of the ball.
Many top players in this game may inspire you, But my favorites are Karch Kiraly, Kerri Walsh Jennings, Zhu Ting, and Wilfredo León. You can also play Volleyball like them, but you need to learn and practice different drills and techniques.
How to play Volleyball: Spike, Set and Serve like a Pro
How to Improve Your Serve Receive in Volleyball
The serve receive is the most important moment in Volleyball in which your defense suddenly changes into attack. But let’s face it, facing down a powerful server can be challenging, but you guys do not need to fear because I am going to give you some valuable tips that will make you ninjas on the server receive. These are:
- Watch your opponent closely: First you need to notice your opponent’s rotation of their arms and how they hit the ball. With this observation, you can easily predict how fast the serve is coming.
- Be light on your toes: Whenever the server comes faster, remember to use quick shuffles and small jumps to make the perfect position to receive the ball.
- Make a solid base: So, how to make our base strong? Imagine your elbows are your base, so for a strong base, keep your elbows locked and engaged to absorb the powerful impact of the serve. This technique will help you send a perfect pass to your competitor.
- Don’t blink: Watch the ball the whole time when the server hits it, and it flies over the net. This way, you can know exactly where the ball is going, and you react in time.
- Practice Makes Perfect: The easy way to practice is that you can get your friends at home and play with them. With this practice, you can easily receive different kinds of servers, which helps you to improve your skills.
By following these valuable tips and putting them into practice, you will easily receive servers with confidence.
How to Pass the Ball with Accuracy – 3 Volleyball Passing Tips for Beginner
As a beginner, when you see any professional volleyball player and think how they make those smooth and well controlled passes with zero mistakes? The secret of their victory depends on their passing Volleyball. So here are a few tips for beginners to pass the ball with 100% accuracy.
1- Platform Power: For the sake of smooth playing, you need to strengthen your platform first, so hold your hands together and your thumbs pointing up, so creating a flat base helps you to receive a ball.
2- Body Control: In the next step, keep your knees slightly bent and engage the tummy muscles for proper stability. Balance your feet, put a slight pressure on your toes, and then be ready to react.
3- Hit the ball: When the ball comes to you, first, you extend your arms when the ball hits your hand, so focus on a soft hit rather than a forceful hit. In this way, you can easily control your ball.
Top Drills For Volleyball Passing at Home
If you want to become a perfect volleyball passer, “Setting” for your team is a key to success. For this purpose, you need two awesome drills that require Volleyball and some little space. These drills are very easy. You can easily do these simple drills at home.
Wall Ball Drill
A Wall Ball is like having a simple plane wall and one Volleyball. Stand a few steps away from the wall, tucked in your elbows, join your hands like a tray, and tighten your belly button.
After that, pass the ball back and forth against the wall and move farther away but fully concentrate on the ball. In this way, as you get further away from the ball, you can feel challenged and get better.
Solo Shuffle Drill
This drill is mind-blowing because it helps you improve two skills at a time, and these skills are related to footwork and passing with your hands. Because in this drill you move your feet quickly and control the ball.
- In the first step, you will stand up in a proper straight position and make a shoulder-wide apart. Hold the Volleyball with both hands. Then, throw the ball in the air in a very smooth way.
- After that, before the ball bounces, move quickly to the right or left side and then catch the ball after it bounces.
- In the third step, again, toss the ball shuffle to the other side and catch it after it bounces.
- Lastly, remember to switch shuffle directions every time and you must keep your hands steady when you pass the ball. When you practise these drills you become better in footwork and passing.
You might wonder: How to Jump Higher in Volleyball – 5 Secret Tips & Exercises
What Is Overhead Pass in Volleyball: How to get better at passing in Volleyball
Just imagine that when you serve the ball with your hands, and it goes high above your head, it’s called an overhead pass! When you control the ball with your finger, and the ball goes to the perfect height, and you hit the ball with full power to your opponent.
This is really a powerful attack, but it needs a lot of practice. When you are a master in this pass, you play a role like a backbone for your team.
Do you Know: What is the height of Volleyball Net? And why does it matter?
Why Do the Right Shoes Matter A Lot in Volleyball?
In our daily lives, Volleyball is a simple game. It is all about jumping, setting, and passing, but trust me, footwear matters a lot. Clunky sneakers don’t give you proper support in Volleyball.
Because Volleyball shoes are specially designed for high jumps, quick cuts, and powerful landings, if you want to learn more details about Volleyball shoes that are suitable for running or other support, you can read our guide.
FAQs
How can I improve my volleyball passing?
To improve your volleyball passing, practice consistently with drills like the Wall Ball Drill and Solo Shuffle Drill. Focus on your footwork, keep a solid base with your elbows locked, and always watch the ball closely.
Why is my passing so bad in volleyball?
Your passing might be bad due to improper technique, lack of practice, or poor body positioning. Make sure to keep your elbows locked, engage your core, and practice regularly to build confidence and skill.
How can I improve my first pass in volleyball?
To improve your first pass, focus on your stance and footwork. Keep your knees slightly bent, your core engaged, and practice reading the server’s movements. Drills like the Wall Ball Drill can help you refine your technique.
How to pass like a pro in volleyball?
To pass like a pro, strengthen your platform by holding your hands together with thumbs up, keep your body balanced, and practice soft hits to control the ball. Watch top players for inspiration and incorporate their techniques into your practice.
Final Words
Improving your passing skills is key to becoming a better volleyball player. With regular practice and the right techniques, you can see great progress. Follow the drills and tips in this guide, and you’ll learn how to get better at passing in volleyball. Keep practicing, stay focused, and you’ll soon pass like a pro.
